Have you ever thought about hiring a coach, but somehow you just did not know if you should? Here is a list of thing a life coach can help you with. In the current circumstances we are living in, it may just be one of the best decisions you will ever make!
1. A coach listens
One of the most important qualities of your coach is to provide you with a non-judgemental environment where you can express yourself verbally. This process increases your ability to think more clearly. Your coach will validate your thoughts and as a professional sounding board will allow you to verbalize those conversations you sometimes have in your head.
2. A coach clarify goals
A coach is determined to support you in turning vague hopes and dreams into achievable goals and will help you create a plan that includes the steps you need to complete
3. A coach provides perspective
Coaches are trained professionals to help you see things from more than one perspective, which will help you come up with different approaches to the same problem. When stress hormones flush our brains we often do not think all that logically and having a non-biased coach will guide your thoughts back to reality.
4. A coach keeps you accountable
Some people need an accountability partner. You may have the strongest of wills to achieve most of your goals, but having a coach by your side will strengthen your responsibility towards making those difficult decisions.
5. A coach challenges you
Sometimes your coach will see the need to challenge you beyond the thoughts and actions that limit your potential.
6. A coach is vested in your development
Most coaches will motivate you to develop your talents into strengths and help you to find the ways to apply them to your greatest benefit, whether in your relationships or your daily encounters with your colleagues.
7. A coach provides a safe space
Trained and certified coaches value high ethical standards and will respect your privacy. The information you share will be treated with confidentiality.
If you still have questions or concerns, please feel free to book a FREE 15 minute call with me at https://calendly.com/lizelle/free-15-minute-chat